You’ve been brushing your teeth your whole life, right? So you’re probably pretty good at it? Well, maybe not.
We pick up some bad habits( and dismiss good ones) when we’re children, and brushing your teeth can become so routine that you don’t really think to examine what your’e doing.
Well, we’ve got ten tips that you should stick to if you want to induce the best possible use of your time in front of the mirror.
So take a look and step up your brushing game by doing these things!
The good news is that it’s not too late. As long as you’re in the habit of brushing your teeth regularly, then these should be some fairly minor changes that they are able have a big impact!
Use a toothbrush with soft bristles
They can get into more places, and hard bristles actually can damage gums and even enamel.
Soft is better.
Use a fluoride toothpaste
Fluoride attains teeth more resilient against acid attacks, stimulating them stronger and healthier.
Hold the toothbrush at an angle
Holding it flat and moving it back and forth can also damage your gums. An angled approach attains this muchless likely.
Work on the outside of your teeth first
You’d rather have the stuff you scrape off find its behavior to the centre of the mouth than have it hanging out in the leading edge, so is the beginning and work in.
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